Track progress: Monitor your heart-brain coherence practice as you improve.Scientifically validated techniques: Enjoy HeartMath techniques and practices to improve mental focus, cultivate positive emotions, relieve stress, and experience more joy.Watch your heart rhythm pattern (HRV measured over time) and real-time coherence score change as your coherence increases.Enjoy the carry-over effect in your daily activities for improved wellness, clarity, and performance. Leverage cutting-edge heart-brain science: Use your Inner Balance Coherence Plus sensor and HeartMath companion app for real-time HRV heart coherence feedback.The new Inner Balance Coherence Plus sensor with the HeartMath companion app sets a new gold standard for heart rate variability (HRV) technology and heart coherence training to help people relieve stress, improve health, regulate emotions, optimize performance, and more. HeartMath training provided in the app is used by world-renowned organizations, including Stanford Healthcare and Kaiser Permanente. The HeartMath companion app is built on 30+ years of pioneering heart-brain research and 500+ peer-reviewed independent studies. Enjoy advanced heart coherence measurement and hours of thoughtfully curated training with expert-led journeys, cutting-edge techniques, and audio and video-based programs-all available on the app. Welcome to the HeartMath companion app for the Inner Balance Coherence Plus sensor.ĭownload and unlock the HeartMath companion app with your Inner Balance Coherence Plus sensor. Tap into the power of your heart for greater calm, focus, emotional well-being, and resilience! The new HeartMath® app is the companion app for your new Inner Balance™ Coherence Plus Sensor, which is required to unlock the app.
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